A. Complete as many rounds as possible in 15 minutes of:
12 Pull Ups and 36 kettlebell swings
B. Run 20.00 – push as hard as you can but nasal breathing only
WODS KW. 44,
26.10. – 01.11.2020
Unsere Grex-Gym WODS von der Kalenderwoche 44!
26.10. – 01.11.2020
Have fun and stay grexy!
